It's caught up with me...the sickness around here. One minute I'm freezing, the next I'm sweating...I have no fever but so much pressuse. I ache down to my feet. You know how your body feels heavy with all of this mucus plugging it up? Well I feel like there is mucus down to my feet. Tomorrow is supposed to be weigh in day, but I defintely feel like I have a few extra pounds of mucus weighing me down.
I've kept my eatting in control for the most part. I had a small mishap yesterday. I was starving after my small bean salad.
Which I suppose was not filling enough b/c I threw in a Tombstone Pizza. I am proud though that I only ate a serving size instead of half the pizza. And then towards the afternoon it got crazy hectic and I stressed and hit the Halloween Candy. Big slap on the hand b/c after 2 Butterfingers and 2 Baby Ruth I realized it wasn't what I was even wanting. I hate days like that!
But for dinner I really cut down knowing I had a few boo boo's in the middle of the day. I sauteed some peppers and spinach and made an omelet w/ 1 egg and 2 egg whites. Pretty good...but starving again by bedtime. So I made hot tea and reminded myself I was over calories for the day and I probably wasn't hungry anyway. Sometimes when I'm sick my stomach feels hungry...but then I can't taste it anyway so I don't know why.
I got a short walk in at Princessess soccer practice. I would have loved to walk the whole time, but Monkey thought the playground was so much more excited than a stroller ride. But at least I did chase him around for more than 30 min.
Today, eating has been right on.
Breakfast - 1 egg and 2 egg whites, spinach, and one piece WW toast
Snack - apple w/ organic peanut butter (1 tbls.)
Lunch - Toasted WW PB & J (2 tsp. of each)
and a handful of baby carrots and half an orange
Snack - Cheerios:) Just enough sugar to satisfy my craving
I've had a ton of water and today is day 4 of no Diet Coke...
Dinner will be grilled chicken breast over a huge bed of spinach and tons of chopped veggies w/ a small amount of Balsamic. I'd love to make it to Zumba, but I'm thinking this body is not going to cooperate:(
Hope all is well w/ everyone out in the blog world! Tomorrow is week 1 weigh in...stay tuned!